About Me

Welcome! So glad you've stop by.

A few brief personal things about me...

Working in corporate America for over 15 years, I understand the stress and demands of an employer.    

I hit a wall in my life, 2014, when I was balancing a full time job, raising 3 babies (3 in just 3 years, a little crazy) with sleepless nights, instructing yoga classes, starting a farmer's market in my hometown, being present in my marriage, and going back to school to change my future career.  I had already completed a bachelor in Computer Management at Eastern Illinois and Masters in Organizational Leadership at Lewis University, however this was not feeding my soul.  When I saw nutrition completely change a loved ones life from stationary to living, I knew this was were I needed to be.  So, back to school I went. 

I wanted to understand how we could feel better, and yet, prevent disease, and yes... our diets and environments matter!  There had to be a better way....and there is!  Focusing on what makes our body thrive, not just survive. 

My passion, and now my business, allows me to guide others who are ready for a change, step by step, into feeling great in their skin.  A change to live your life by design!! 

If you're looking to take your health in a new direction and feel great in your skin...let’s talk.

Schedule an initial consultation with me today.  Working together, discovering health opportunities for you...will change your future.