Are you ready to feel fabulous in your body?


About Me

A few brief personal things about me...
Working in corporate America for over 15 years, I understand the stress and demands of an employer. 

I've been on many "yoyo diets" were I lost weight and gained weight throughout the years trying to understand my body. What foods make me feel good and which ones make me feel not so great?

I understand what "rough" relationships feel like and great ones, which I'm so blessed to be in a 'great' one currently.... completely worth the wait! It took me a while to find him. :)

I have experienced many bumps in my journey through the years.  I believe one of my turning points in my life was balancing a full time job, raising 3 babies with sleepless nights, instructing yoga classes, starting a farmer's market in my hometown, being a team player in my marriage, and going to school to change my future into what I want it to be.  Following my passion!  My passion, now my business, allows me to guide others ready for a change.  A change to be themselves.  A change to be who you want to be!!! 
Through this experience I was able to understand who I am.  I now have dreams and goals which I strive to conquer daily which allows me to live the life I want to live.  Yes!!!!  

This is not an easy task in today’s society.  Are you living the life you want to live?  And does your body feel the best it can?  

Do you have a plan to get there?  Are you ready to make a change in your life?

Let’s talk. Schedule an initial consultation with me today.  I'd love to see if I can guide you to a happier day tomorrow.

Never doubt that a small group of thoughtful, committed citizens can change the world;
indeed it's the only thing that ever has.

-Margaret Mead
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